Imagine never having to go on a diet again and always being at your optimal health? A healthy Lifestyle is the only solution to reoccurring weight and health issues, as diets do not work for long term health and wellness. Learning the amazing benefits that Whole Plant-Based foods offer will give you the knowledge to open up your world of food and health, and give you an understanding of how food can act as preventative medicine.

Every single thing we ingest has a direct impact on our bodies.  Fueling our bodies correctly has a profound effect on how we feel and how our organs, muscles, and senses act and react. This is why it is important to take charge of our own health, for self care is the only true care and we are all the masters of our health or dis-ease.

The World Health Organization (WHO) recently linked Cancer to the consumption of meat, along with other studies that have shown people who adopted eating whole plant-based foods suffer much less heart disease, cancers, auto-immune disease, type II diabetes, obesity, and weight problems. Plant-based eaters are shown to live longer and healthier lives.

We all know someone who has suffered or died from these diseases. However, with preventative medicine through eating correctly, we can avoid 80% or more of these diseases from ever happening. My job is to share with you what I have learned, why many others and I thrive from eating plant-based, and to offer you the opportunity to try this life changing experience in a one on one fun, supportive, and positive environment.

What i offer is a hands on education on how to cook Whole Food Plant-Based meals, meals that you can easily incorporate into your life. Knowing this information in this day and age will give you the tools you need to be the best possible version of yourself. 

Marc S Wood

Certified Plant-Based Nutritionist

"Our bodies are our gardens, to which our wills are gardeners"-Shakespeare