BENEFITS OF WHOLE PLANT-BASED FOOD
"Health is true wealth"
We now know in the scientific field of health & nutrition that many benefits come from eating Whole Plant-Based Foods. These benefits include improved heart health, improved body PH (more alkaline) which detracts cancers from growing, improvement in type 2 diabetics (less or NO insulin), loss of unnatural and excess body fat, more energy, improved immune system, improved sensory and brain function, increased stamina, quicker body function recovery, better defined muscle mass, improved digestion, improved sleep patterns, improved skin, and an over all improvement of mind, body and spirit.
Some of the worlds top athletes are fueled by plant-based diets such as, Serena Williams, Kyrie Irving, Lewis Hamilton, Tom Brady but to name a few of many.
Over the last 2 years I have witnessed the profound changes that my clients go through, many coming off the Rx they were on for years and some cutting drastically back. Their bodies transformed from once an unhealthy vehicle to one that runs optimally. A body which has a strong immune system, free of all the antibiotics and hormones that are pumped into factory farmed animals.
I understand cutting back or even giving meat and dairy up completely is not easy. We have been fed these foods since infancy, so cutting back or giving up meat and dairy is as serious as giving up any other habit. I will help you achieve these goals with 24/7 support and easy to learn classes in your own home. Contact me for an initial consultation and learn what eating more Whole Plant-Based Foods can do for you.